Apparently there is a difference between our age and our fitness age. Researcher at the Norwegian University of Science and Technology created an online calculator that tells your 'fitness age.' I got curious and gave it a try. You can try it the calculator here.
The result definitely surprised me. In a good way. :)
I am delighted to inform you, according to the calculator, I am 23 but I have the fitness of an under 20 year old. :) Back to my early college days...or pre college days? Either ways, I am totally young. :)
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